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Join Phoebe for a deeply relaxing gong bath. Take some time out for yourself and be bathed by the powerful sound waves created by the gongs. The vibrations work at a cellular level, helping you to become more balanced and, in turn, more relaxed.

A few benefits of gong baths are:

Deep relaxation – The vibrations help relax muscles, ease tension, and calm the nervous system.
Mental clarity & focus – Sound waves slow brain activity, leading to a meditative state and reduced anxiety.
Improved sleep – Gong baths promote deep relaxation, making it easier to fall and stay asleep.
Energy reset – The resonant frequencies help clear emotional blockages and restore balance.
No effort required – Just lie back, listen, and let the sound waves do the work.

Please bring your own mat, blanket, pillow, eye pillow (if you have one) and some water.

Gong baths are not suitable for:

• Someone with Pacemaker

• Suffering from severe mental illness

• Epilepsy

• First trimester of pregnancy

• Ménière’s Disease

• Recent surgery

Please consult your doctor before the gong bath if you still wish to attend. 

CANCELLATION POLICY:   Tickets cannot be exchanged or refunded. If you can no longer attend the session please pass on your ticket to a friend, colleague or family member. If you’ve shared your ticket please let me know via email, phoebewintersound@gmail.com.

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